Meditation in Motion
TaichiFlow
Meditation in Motion
TaichiFlow is a modern method based on Tai Chi Chuan, designed for urban rhythms and modern transitions. It helps you enter Flow fast — where body, breath, and intention align — through guided practice and portable micro-rituals you can re-activate anywhere: at your desk, while walking, or before a meeting.
Behind every TaichiFlow format lies the same foundation: the Tai Chi Form, approached as a matrix of continuity rather than a sequence to memorise.
TaichiFlow can be practised on its own or alongside fitness, running, climbing, swimming, cycling, or other movement practices. It does not replace what you already do. It trains continuity across posture, breath, attention, movement, effort, and transitions.
Beginners welcome. Languages: EN / FR / ES.
Outdoor private practice in Barcelona (Seaside & City)
Designed for modern transitions
- TaichiFlow is built for the moments where attention breaks: before a meeting, after a screen session, between two tasks, or when the body needs to reset.
- Re-activate flow anywhere: at work, outdoors, before speaking, or after a long period of concentration.
- Continuity in motion: body, breath, gaze, and intention gradually align.
- Short routines, rooted in Tai Chi Chuan, help you bridge transitions without forcing the mind.
- Simple access: discover the method, leave a message, and James will suggest the most suitable format.
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Start in 3 steps ( 1 -2-3)
1.Start for free
New outdoor discovery slots — Barcelona
First activation of flow — simple, no prerequisites.
Discover TaichiFlow through a short guided outdoor session.
- City mornings — early week
Glòries / Turó Park - Seaside mornings — late week
Port Olímpic / Marina Vela · Mirador
Grounding, posture, breath, attention, gaze, and flow in movement.
No online booking required.
Leave a message and James will suggest a suitable time and location.
AccessFlow—free 20 min (Group request 3-7)
- For pre-existing groups: friends or small groups already formed.
- A first contact with TaichiFlow through a short guided group session.
- No payment. No commitment.
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2.Private Practice — 1:1 / Duo / Cycles
Go deeper through personal guidance, paid sessions, and progressive TaichiFlow cycles.
Private coaching :
- Private practice allows you to work more precisely on posture, grounding, breath, balance, coordination, attention, and movement continuity.
- Sessions can be organised as 1:1, duo, or small private formats.
- You can practise occasionally, or enter a progressive cycle to install flow over time.
Private sessions are mainly organised in the morning, depending on season, weather, and location.
Seaside — Port Olímpic / Marina Vela · Mirador
City — Glòries / Turó Park
View practice location
The 3 TaichiFlow Cycles:
Foundation, Deepening, and Improvement: the progressive structure of the method, based on flow, the Yang 108 Form, routines, partner work, and long-term integration.
The 3 TaichiFlow Cycles are organised as weekend classes, mainly on Saturday and Sunday mornings, according to group formation, season, and availability.
Seaside — Port Olímpic / Marina Vela · Mirador
View practice location
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3.Corporate / Workplace
TaichiFlow also works in professional contexts: companies, teams, coworking spaces, and QVT / wellbeing programs.
- The focus is on modern transitions: before or after meetings, between tasks, after screen sessions, or during moments of cognitive overload.
- Through short routines rooted in Tai Chi Chuan, TaichiFlow helps restore attention, posture, breath, and continuity in movement.
- Corporate sessions can be organised indoors all year round, without the need for a dedicated studio.
- Outdoor formats are possible on request for specific workshops or team sessions.
For companies, please use the Corporate request page to describe your context and needs.
Interested in TaichiFlow?
Leave a short message below and James will reply with suitable options for a first session, private practice, or a corporate format.
Interest:
Private / Group / Corporate / Coworking / Club-Studio / Other
Preferred language: EN / FR / ES
No online booking required.
First contact is simple and manual.